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But I'm Hungry!
2 Steps to Beating Hunger and Losing Weight Forever
by Marie Suszynski, Crystal Petrello, Sue Mellen
Paperback Book (296 Pages)
December 2012
You're not going to try one more fad diet that leaves you feeling hungry and deprived. What's the point? When the beast-hunger-attacks you grab the nearest Twinkie or double-chocolate brownie. Eventually you give up on your struggle to lose weight and go back to your old, bad eating habits. You may have given up on weight loss, but at least you're not miserable.

It doesn't have to be this way. You can lose the weight, keep it off and beat the beast at the same time. The But I'm Hungry! diet/life plan provides the exact combination of healthy foods and lifestyle changes you need to lose weight, feel great and never be hungry again. No more fad diets, just healthy living.
Step 1: Learn: 1. Decoding Hunger; 2. What Your Body Needs Vs. What You Think It Needs; 3. What Satisfaction Feels Like; 4. Throwing Exercise into the Mix; 5. Revving Up for Weight Loss; 6. Set Your Mind on Weight Loss; 7. Your Weight-Loss Toolbox; Step 2: Live: 8. The Satisfaction Solution Plan and Easting Five Times a Day; 9. Satisfaction Solution: Combining Carbs with Protein or Fat; 10. Satisfaction Solution: Protein; 11. Satisfaction Solution: Fat; 12. Satisfaction Solution: Fiber; 13. Satisfaction Solution: Water; 14. Satisfaction Solution: De-Stress; 15. Satisfaction Solution: Sleep; 16. Going the Long Haul
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