Diabetes
365 Tips for Living Well
by AUTHOR: Susan Weiner , Paula Ford-Martin
Description
Improve your health and quality of life with expert advice and strategies to outsmart diabetes.
Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with diabetes. Written by Susan Weiner, the 2015 AADE Diabetes Educator of the Year, and Paula Ford-Martin, an award-winning health writer, this empowering guide is packed with information to help you:
Keep your blood sugar in check
Make daily management easier
Beat diabetes burnout and relieve stress
Deal with holidays, special occasions, and common seasonal challenges with confidence
Avoid complications
And much more.
About the Authors
Susan Weiner
Susan Weiner is owner of Susan Weiner Nutrition, PLLC, in New York. She is an award-winning author, registered dietitian-nutritionist, and certified diabetes educator. Susan is the 2015 AADE Diabetes Educator of the Year and the 2014 Alumna of the Year for SUNY Oneonta. She is also the 2015–2016 editor for On the Cutting Edge, a peer-reviewed journal for the Diabetes Care and Education practice group of the Academy of Nutrition and Dietetics. Susan advises several nonprofit groups devoted to diabetes advocacy; she is on the advisory board of Diabetes Sisters, and is an educational advisor for Marjorie’s Fund. She is also the diabetes medical advisor for Healthline.com and is on the medical advisory board for dLife. Susan has a master’s degree in applied physiology and nutrition from Columbia University in New York and holds a certificate of training in adult weight management through the Academy of Nutrition and Dietetics. You can learn more about Susan and her work at www.susanweinernutrition.com.
Paula Ford-Martin
Paula Ford-Martin is an award-winning health writer, editor, and content producer. She is the author of more than a dozen consumer health and parenting books, and currently works as a freelance content strategist and consultant. Paula was part of the core team that created and launched dLife, a groundbreaking multimedia diabetes consumer resource. She served as the Chief Content Officer of dLife for eight years, and her work on CNBC’s dLifeTV—the first and longest running primetime diabetes television show—garnered her 26 Telly Awards. Paula has a BA in broadcast communications from Marquette University and an MA in writing from DePaul University. She lives in Old Saybrook, Connecticut, with her husband and four children. You can learn more about Paula and her work at www.wordcrafts.com.
Contents
Foreword by Jim Turner
1. January
2. February
3. March
4. April
5. May
6. June
7. July
8. August
9. September
10. October
11. November
12. December
Acknowledgments
Notes
Index
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